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Archive for January 2013

New year, new you?

It’s a recurring theme for many of us every new year…….we make new year resolutions to get fit/lose weight/eat less chocolate with every intention of succeeding only to be back to old unhealthy habits before the end of January. A resolution to improve our health is a […]

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Goals….and press ups.

A quick update on Jane’s progress…….she is AMAZING! I take my hat off to her. Throughout the festive season she kept up with her workouts, steered clear of the Quality Street and exercised self control when it came to alcohol. When most of us are feeling bloated […]

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