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Archive for April 2013

Weight loss and Water.

What is the relationship between drinking water and losing weight? Can something as simple as being adequately hydrated have an effect on weight loss? Our bodies are largely made up of water. At least 60% of our body weight is made up of fluids. It helps with […]

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Is Stress Making You Fat?

IS STRESS MAKING YOU FAT? Did you know that the amount of stress you are under may have a direct connection to the size of your waistline? Research has shown that how you deal with everyday stress can affect your weight….in particular how much fat is accumulated […]

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